PERFORMANCE GYM & FITNESS - WAIVER FORM AND 24 HOUR RULES

1. Use your own unique pin every time you visit Performance Gym & Fitness. As it is

personal to you and you only, please do not let anyone else use it or we will cancel your

membership. This also applies to letting other gym members/non gym members into the

gym. This is not allowed under any circumstances. We monitor your pin and usage by

CCTV 24/7 to ensure the safety of our members and any misuse may result in us

applying additional charges to your membership fees. Any misuse will result in being

fined £100 or your membership canceled.

2. On joining, members are offered a comprehensive induction to instruct you on the use of

the gym equipment. You are strongly advised to undertake this. Performance Gym &

Fitness will not accept any liability for any claim or personal injury if you use the gym

equipment having not undertaken an induction from a qualified member of Performance

Gym & Fitness.

3. Induction bookings to be made at reception with Lynsey Hind

4. If you are unsure as to how to use any piece of equipment, you must seek advice from a

qualified PT

5. For safety reasons, you must wear the correct attire when exercising i.e. suitable,

comfortable exercise clothing and appropriate footwear (NO WORK/MUDDY

BOOTS/TRAINERS) Clothing such as jeans, boots, flip flops/sandals or work wear is not

permitted. Any member not wearing suitable attire may be asked to leave.

6. You are not allowed to use the gym whilst under the influence of alcohol, narcotics,

tranquilizers or any other medication or substance which may affect your ability to

exercise safely. Performance Gym & Fitness reserve the right to remove you from the

premises if it is reasonable to believe that you are unfit to use the facilities.

7. As a courtesy to other gym members, a small gym towel must be carried to wipe down

the equipment after use or use the cleaning stations provided

8. You must ensure that you put your weights back in their original place when finished.

Failure to do so on more than one occasion, may end in your membership being

terminated.

9. You must not behave in an aggressive, abusive, anti-social or threatening manner to any

staff or member. Anyone doing so will have their membership terminated immediately

and Performance Gym & Fitness reserves the right to contact the police if deemed

necessary

10. Only Performance Gym & Fitness personal trainers are permitted to train members in the

gym unless granted express permission given by management. Anyone else

undertaking members training will be asked to leave the gym immediately

11. Members are solely responsible for their own belongings whilst visiting Performance

Gym & Fitness. We accept no responsibility for any loss or damage of personal property

12. Members are asked to only use lockers for the duration of their training. Please ensure

the key is left in the door and not removed from the building

13. The changing room showers will not be available for use between the hours of

10pm-4.30am however the toilets are available 24/7

14. Members must inform Performance Gym & Fitness of any change of contact, email

address or telephone number. These changes are to be made at reception

15. By accessing the gym and using the equipment, members are deemed to have read and

understood the terms and conditions of their contract

16. Smoking, including e-cigarettes are strictly prohibited in all areas of the gym. Any

member found to breach this rule will have their membership terminated

17. In the event of a fire, you must exit the building through the nearest fire exit visible to you

18. We strongly recommend that if you are training after staffed hours, that you train with a

training partner to ensure more safety.

19. In the event of an accident there are panic buttons situated in the changing rooms, and

one on each level of the gym floor. If you are training alone, you must wear the panic

button on a lanyard which is located on reception. This MUST be returned after training.

If this is lost whilst in your possession, then you will need to pay for a replacement. If

you are in need of assistance press the buttons and we will make contact with you

20. In the event of ANY accident, an accident form must be completed, which will be

allocated on the gym reception

21. Everyone who will be training at the gym must take note of Lynsey Hind’s work mobile

number in case you are in need of help or any other emergency. The number you must

use is 07926528367

22. If you are the last to leave the gym, please ensure all lights in the gym are switched off