Dad Bod Destroyer!!!

Additional success transformation in just 28 days is from Robert Smith​​​Lost an amazing 9lbs. An awesome result!!!🥗🏋️‍♀️ In his own words: For the last 28 days, I’ve completely changed my diet and exercised more than I have done in a long time as I took part in the Performance Gym & Fitess 28 day challenge.…

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“It showed me how to be my best self- Siobhan

Amazing transformation from Siobhan Newman!!!🤩👊💪 This woman’s transformation will amaze you. She realised that with a lot of support and with determination you can achieve your goal. Meet Siobhan Newman, she lost 6.16lbs in just 28 days and lost around 5% in body fat. In Siobhan’s own words… Just over a month ago I made…

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A Work Life Balance indeed!

Finding a balance between your work and your life outside work is a daunting challenge. Here’s an amazing success transformation in just 28 days.It is from our very own Lynsey Hind!!👏👏👏 In 28 days, she lost 13.6lbs, 20.5 inches lost and dropped 14.6% in body fat 😱😱😱 This superwoman’s transformation will make you realise that it ain’t easy but it is indeed possible…

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I am now the leanest I have been for years!- Rick Blenkin

🔥Another 28 Day Challenge Success Transformation is Rick Blenkin🔥 Lost a total of 12.32lbs in the 28 day challenge and counting. In his own words: After losing motivation to go to the gym and gaining weight I used the 28 day challenge to start my journey back to fitness. The eating plans were easy to…

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I’m now at my fittest, healthiest and lowest weight in the best part of 10 years!- Paul Sawyer

Another success transformation in just 28 days is from PAUL SAWYER. AWESOME lost of 21lbs. An amazing result!!!🥗🏋️‍♀️ In his own words: To say I’m happy with my results would be a huge understatement! I never thought in a million years that I would be able to lose one and a half stone, but I…

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It’s never been a problem to complete a challenge!!!

Additional success transformation in just 28 days is from David Freclington​​​Lost an amazing 12.76lbs. An awesome result!!!🥗🏋️‍♀️ In his own words: This is the 3rd challenge I’ve completed dating back to the days at evolution. To say I was embarrassed walking back through the door was an understatement and a stone heavier as well. It’s…

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“IT DOES WORK!!!

Are you someone who is feeling tired, low and no energy? Have you lost motivation in exercising thinking it would be just another body builders gym? Have you tried numerous workout plan, but then when it gets to thefood part you binge on unhealthy food. Then I want you to meet our client Pete Bullimore. …

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I’m a fussy eater and hate veg!!!- Aaron Wallis

Additional success transformation in just 28 days is from Aaron Wallis!​​​ Lost an amazing 20lbs. An awesome transformation!!! In his own words: “Before I started I was a pub three times a week man (sometimes more) and never trained in my life. My motivation to even travel to a gym was none existent. Now I’m…

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“It’s not about the numbers but the total well being- Jana Randle”

Amazing Success Transformation in just 28 days is from Jana Randle!!👏👏👏 This woman’s transformation will make you realise and see how she did it using a whole variety of foods and how she has changed into a new healthier mindset. Meet Jana Randle she has transformed her body in just 28 days and lost a…

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DO IT ! You will not regret it!!!- Scott Castlelow

The best way to see what we are really all about it hear from some of the people that have taken on the 28 Day Challenge! Scott’s transformation can be used as a motivation & hope can inspire you to make the best decision to take on to your health and fitness to the next…

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